Living Well With Chronic Conditions Class (Virtual and in person Option)

Calendar
When:
March 17, 2022 @ 10:00 am – 12:00 pm
2022-03-17T10:00:00-05:00
2022-03-17T12:00:00-05:00
Self-Management Classes
Henry

The Paris and Henry County Healthcare Foundation will be hosting a FREE virtual Living Well With Chronic Conditions Class.

If you or someone you love has health problems such as diabetes, arthritis, cancer, chronic bronchitis, high blood pressure or other chronic diseases, the Living Well with Chronic Conditions Class can help you take control of your life.

By participating in a six-session workshop, you will learn ways to:

  • Manage your symptoms
  • Communicate better with your doctor, family members and friends
  • Lessen your anger and frustration
  • Fight fatigue and pain
  • Build confidence
  • Manage stress and learn to relax
  • Discover better nutrition and exercise choices
  • Manage medications
  • Get more out of life!

 

Class meets weekly on Thursdays from 10 a.m. until 12 p.m. beginning on Thursday, February 24 for six weeks.  Each participants will receive a FREE book, Living a Healthy Life with Chronic Conditions. This class will be done completely online through a virtual link that will be sent to your email address. To sign up for the class contact Tina Umstead at 731-644-8215 or Lori Stambaugh at 731-644-8269.

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The Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (DHHS) is providing the funding. The purpose of the Delta program is to fund organizations located in eight Delta states (Alabama, Arkansas, Illinois, Kentucky, Louisiana, Mississippi, Missouri, and Tennessee) to address unmet local health care needs and prevalent health disparities through the development of new and innovative projects in Delta communities.